I AM SOOOO ON THIS...

((RIGHT AFTER MY NAP!!))

Oh my... yeah, and MY too! MyTy to be more precise!! That man is incorrigible when it comes to NEVER-ENDING DRIVE and motivation ((and thank g-d for that as I need my A S S kicked in order to stay on track... girl scout cookie season and ALL THAT!!))

But after today's training session... I REALLY, R E A L L Y, REALLY NEED A NAP!!

MyTy had me on the BAG for 90% of the session ((now, to give him credit where its due, he was RIGHT beside me throwing punch for punch and kick for kick... well, maybe a few more than I was)) . The marathon of 20 SOLID minutes on the bag (('I expect you to move it around the room' )) at the END of the session was just part of the piece de resistance. Running the stairs (the WHOLE stairs) and jogging around the shopping center was really the pinnacle of today's session!

BRING IT!!

((I'll be ready.... just give me a moment to LAY DOWN or maybe instead of a 'moment' I'll be NEEDING the rest of the day for couch time)).

I'm here to tell you...honestly, there is not ONE part of my body that is not screaming in agony at this very moment... even typing has become tedious and torturous!

Ok, I'm sucking it up as we speak... But My, I hope to HELL you are feeling the effects as well!!

Despite all my kvetching, today was truly KILLAH and I'm sooo stoked to get into our next venture in fitness pain!

WHOO HOO!

((who says trainers are ONLY comprised of a sadistic side....??))